Overwhelmed with stress or anxiety? Feeling disconnected in your relationship? Wanting to feel a greater sense of purpose in life?
Get the support and relief you deserve
Therapy for individuals, couples, and families in Lakewood Ranch, Bradenton, & Parrish
What I Offer
Individual Therapy
Negative emotions take the joy out of life. You can be externally successful, but part of you feels hollow or emotionally ‘off.’ You might also be constantly overwhelmed or irritable. Therapy helps you understand your emotional triggers and learn new ways to cope with stress.
Marriage Counseling
Whether the relationship feels stagnant or you’re in crisis mode and questioning whether you want to stay with your spouse, couples therapy offers hope and healing. Together, we’ll discuss what is and isn’t working, and I’ll offer action-based strategies intended to help you reconnect.
Child & Family Counseling
Many parents feel lost with their children or question their parenting practices. Maybe you are worried about your child’s well-being or feel like you’re engaging in constant power struggles with your kids. If this is the case, child and family therapy focuses on establishing cohesiveness and respect within the family system.
For Individual, Couples, and Family Therapy
You’re trying your best.
You’re trying to make the right decisions. You’re trying to work hard and do what you’re supposed to do. You’re trying to be the best spouse or friend or employee or parent- and yet, maybe you feel frustrated, resentful, disappointed, or stuck.
Many of my clients resonate with some or all of the following struggles:
● Feeling overwhelmed by stress
● Feeling like they can’t let go of control
● Difficulty saying no or setting reasonable boundaries
● Perfectionism and high levels of anxiety
● Difficulty asking for help or accepting support
● Trust issues
● Themes of loneliness or feeling disconnected from others
● High insight into their problems but difficulties making the changes
Therapy helps us understand and work through these complex struggles.
Life rarely happens according to plan, and things often occur outside of our control. Seemingly simple problems can become far more complex when they involve other people or when the solutions cause problems in other parts of life. Sometimes we feel strong emotions without really understanding why. And sometimes we act on those emotions in ways we later regret.
Therapy isn’t just a place to ‘talk about your feelings.’ It’s also about feeling genuinely supported, engaging in meaningful problem-solving, moving through self-discovery, and taking concrete steps toward change.
Therapy can help you move through stuckness.
Let’s be honest- you might know what to do to change, but you still hesitate to make that change. Maybe you find yourself obsessively worrying about the future or ruminating over the past. Or you just feel too burned out to even think about your next move. Any of these scenarios can perpetuate intense feelings of helplessness.
Therapy gives you the ability to try something different. I’m passionate about helping people strengthen their emotional well-being and enjoy more connectivity in their relationships. Inside our genuine therapeutic relationship, my hope is you will gain more insight into why you do what you do and feel supported as you make sustainable changes.
Give me a call at (941) 549-1521 for a free consultation today.
Hi, I’m Travis
I know how busy life gets. I know things can get overwhelming, and you may lose your way or lose yourself when trying to build your ‘perfect life.’ If it feels like things are falling apart, I am here to offer support and guidance.
As a therapist, my mission is to help clients build great lives with fulfilling relationships. Please give me a call to connect today.